Mindfulness is the skill of thinking you are doing something when you are doing nothing. One of the good things about mindfulness is that you get to do a lot of sitting down.
Sitting down is good for the mind because so much positive energy is stored in the lap. People who practice mindfulness first find somewhere quiet to sit down. Zenetsu is sitting down in Exarchia, Athens, the hub of clear thinking amid a revolution.
DIMITRI AND YIANNI
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